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Real Life Positivity with Amy & Jaime Podcast

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I AM Noticed Co-Founders Amy Johnson and Jaime Lyon explore real-life situations through a positive lens. Using topics and stories that come from school, home, or life they unpack challenges with honesty and humility. They offer actionable strategies that strengthen connection, kindness, & confidence all while keeping it real. This is not toxic positivity. Amy and Jaime don't do toxic positivity, but they don't do the toxic negativity thing either.

Sometimes all we need is a reminder and an invitation to respond with some real life positivity.

Some of the topics that have resonated most with our listeners are:

Overdrive

Have you ever experienced overdrive? Yeah-- us too LOL. Especially as people of excellence, it's an easy state to find ourselves in. We are taking a look at how (and why) we flip into overdrive and how we can leverage positive practices to be more effective.

I AM Tired

"I am tired." -- That is the number one response that we are hearing from people of all ages when we ask the question, "How are you?".

We understand. But tired may not be the only answer to that question.

Dragons

Yes, we're talking about Dragons. Those things that may have grown big and may be hard to Notice goodness in, BUT with with some real life positive tools and practices, we can embrace the goodness and be confident and resilient.

Real Life Positivity with Amy & Jaime Podcast

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Overdrive

I AM Tired

Dragons

Whether you're out for a walk, driving to work, or just taking some time for YOU, we hope you enjoy Real Life Positivity with Amy & Jaime.